Description
Ancient Grain. Source of Protein.
Discover the power of ancient grains with Joint Way Organic Spelt Flakes. Spelt, an ancestor of wheat, has been cherished for centuries for its mild, nutty flavor and easy digestibility. Grown on organic fields without chemicals, our spelt preserves its natural integrity. It is an excellent source of protein and dietary fiber. Start your day with a warm, wholesome breakfast that connects you to the purity of nature.
Ingredients: organic spelt flakes (wheat) 100%. Contains Gluten.
Net Weight: 400 g
Nutrition Facts (per 100g):
- Energy: 1460 kJ / 345 kcal (17% RI*)
- Fat: 2.4 g (3% RI*)
- Carbohydrate: 64.0 g (25% RI*)
- Fiber: 8.0 g (- RI*)
- Protein: 13.5 g (27% RI*)
RI* (Reference Intake) – reference intake value, i.e. a set of values for nutrients (energy, fat, sugars).
Vitamins & Minerals:
- Thiamin (Vit B1): 0.4 mg (36% NRV)
- Magnesium: 130 mg (35% NRV)
- Iron: 4.4 mg (31% NRV)
- Zinc: 3.3 mg (33% NRV)
NRV (Nutrient Reference Value) – a set of guidelines concerning the daily requirement for nutrients (vitamins and minerals).
