Description
Whole grain oat flakes. Perfect for a healthy breakfast.
We created Joint Way to make your path to a healthy life simple and tasty. Our organic oat flakes are made from selected oats grown on certified eco-friendly fields without pesticides or chemical fertilizers. We carefully flattened whole grains, preserving maximum natural energy, fiber, and vitamins. It is the perfect breakfast for the whole family, giving satiety and vigor for the whole day.
Ingredients: organic oat flakes 100%. Product may contain traces of gluten.
Net Weight: 400 g
Nutrition Facts (per 100g):
- Energy: 1530 kJ / 366 kcal (18% RI*)
- Fat: 7.1 g (10%)
– of which saturates: 1.3 g (7% RI*) - Carbohydrate: 59.5 g (23% RI*)
– of which sugars: 1.1 g (1% RI*) - Fiber: 9.6 g (- RI*)
- Protein: 12.3 g (25% RI*)
- Salt: 0.02 g (< 1% RI*) (The salt content is solely due to the presence of naturally occurring sodium.)
RI* (Reference Intake) – reference intake value, i.e. a set of values for nutrients (energy, fat, sugars).
Vitamins & Minerals:
- Thiamin (Vit B1): 0.5 mg (45% NRV)
- Magnesium: 115 mg (31% NRV)
- Iron: 3.8 mg (27% NRV)
- Phosphorus: 360 mg (51% NRV)
NRV (Nutrient Reference Value) – a set of guidelines concerning the daily requirement for nutrients (vitamins and minerals).
