Description
Ancient Grain. High Protein. Cooks Faster.
Rediscover the ancient wisdom of grain with Joint Way Organic Chopped Spelt. Known as the ‘ancestor of wheat’, spelt has remained unchanged for thousands of years, protected by its tough hull from modern pollutants. Our chopped groats cook faster while preserving the grain’s distinct nutty flavor and high protein content. A hearty, wholesome base for your meal that connects you to the traditions of the past.
Ingredients: Organic crushed spelt (wheat) groats 100%. Contains gluten.
Net Weight: 400 g
Nutrition Facts (per 100g):
- Energy: 1351 kJ / 323 kcal (16% RI*)
- Fat: 1.8 g (3% RI*)
- Carbohydrate: 62.2 g (24% RI*)
- Fiber: 10.0 g (- RI*)
- Protein: 15.0 g (30% RI*)
RI* (Reference Intake) – reference intake value, i.e. a set of values for nutrients (energy, fat, sugars).
Vitamins & Minerals:
- Thiamin (Vit B1): 0.4 mg (36% NRV)
- Magnesium: 130 mg (35% NRV)
NRV (Nutrient Reference Value) – a set of guidelines concerning the daily requirement for nutrients (vitamins and minerals).
